Writing While Managing Anxiety, Depression & Chronic Pain With SickBiz Founder Hilary Jastram
Today’s guest on the podcast is Hilary L. Jastram owner of J. Hill Marketing, specializing in copywriting and book editing for entrepreneurs. She is an author and contributor to multiple media as well as the founder of Sick Biz, a non-profit supporting sick and disabled entrepreneurs. Hilary also hosts the podcast Sick Biz Buzz.
Hilary joined me today to talk about her own diagnosis, moving past illness as an identity, and to share tips for dealing with anxiety and depression as well as managing your own self-care and dealing with chronic pain while still functioning as a professional.